ACF – March 5, 2015

20150228_113048

 

 

Workout of the Day

every other minute for 24 minutes:

even: Snatch
odd: Sit-up/V-up/GHD/Spealler/Hollow rock

2 Responses to “ACF – March 5, 2015”

  1. Molly 2015-03-05 at 14:10 #

    Just a reminder: Full moon hike tonight! See you at the gym at 6:30. Dogs and kids welcome 🙂

  2. Megan 2015-03-05 at 15:58 #

    Spectating pros!!

Leave a Reply to Megan Click here to cancel reply.

%d bloggers like this: