ACF – May 29, 2015




Workout of the Day

Dead Lift, 1 rep max
Handstand Walk, max distance in 3 minutes
1 mile run, for time

4 Responses to “ACF – May 29, 2015”

  1. Chrissie 2015-05-29 at 07:17 #

    Hey looking to borrow a full faced helmet for about a week if anyone has one.

  2. kyle 2015-05-29 at 08:16 #

    stay off that bike it is to much between your legs !!! if you need a riding lessons call me be careful on that big dog. sounds like you need a full body suit not just the helmet !

  3. Dan 2015-05-29 at 17:13 #

    Chrissie, I have a 3/4 SNELL and DOT certified helmet. Simple, black and should fit your lid. I’ll bring it Saturday in case you’re interested. If not, no worries.

    Kyle, I’m interested in riding lessons too!

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