ACF – May 29, 2015
Categories: WOD Blog
Workout of the Day
Dead Lift, 1 rep max
Handstand Walk, max distance in 3 minutes
1 mile run, for time
Categories: WOD Blog
Workout of the Day
Dead Lift, 1 rep max
Handstand Walk, max distance in 3 minutes
1 mile run, for time
Hey looking to borrow a full faced helmet for about a week if anyone has one.
stay off that bike it is to much between your legs !!! if you need a riding lessons call me be careful on that big dog. sounds like you need a full body suit not just the helmet !
http://daily.barbellshrugged.com/how-to-add-mass-to-dat-ass-episode-179/
Chrissie, I have a 3/4 SNELL and DOT certified helmet. Simple, black and should fit your lid. I’ll bring it Saturday in case you’re interested. If not, no worries.
Kyle, I’m interested in riding lessons too!