ACF – May 7, 2015

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Workout of the Day

Dead Lift 5-5-3-3-1-1-1

 

Meat will be at the box this Saturday afternoon around 2pm. I don’t have room in my freezer so please make accommodations to pick the meat up at 2pm on Saturday. Please drop off coolers and money on Friday. I will let you know the price ASAP.

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