ACF – May 9, 2016

  

CW finished 1st in her age group!


Workout of that Day

Three rounds for time of: 

100 double-unders
7 muscle-ups
power clean, 14 reps

7 Responses to “ACF – May 9, 2016”

  1. Adam 2016-05-09 at 05:08 #

    Congrats CDub, you are an inspiration to us all!!!

  2. H-bomb/Sugar 2016-05-09 at 06:05 #

    Nice work CW!

  3. Juice 2016-05-09 at 06:12 #

    Congrats, CW

  4. cynthia 2016-05-09 at 06:15 #

    Awesome CW!

  5. Lisa V 2016-05-09 at 07:13 #

    Nice CW! I’m impressed!

  6. Kelsey 2016-05-09 at 08:35 #

    You’re my hero CW! Great job and congrats!

  7. Meh 2016-05-10 at 21:24 #

    She rocks the trails

Leave a Reply

%d bloggers like this: