ACF – November 12, 2014

IMG_0997

 

Workout of the Day

for time:

10 Power Snatch
30 push-ups
9 Power Snatch
30 push-ups
8 Power Snatch
30 push-ups
7 Power Snatch
30 push-ups
6 Power Snatch
30 push-ups
5 Power Snatch
30 push-ups
4 Power Snatch
30 push-ups
3 Power Snatch
30 push-ups
2 Power Snatch
30 push-ups
1 Power Snatch
30 push-ups

 

 

Episode 77: Plantar Fasciitis

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