ACF – November 16, 2020
Categories: WOD Blog
3 Rounds
Run 800M
Rest 2 Min.
Run 400M
Rest 1 Min.
Accessory:
3 Rounds
10 Pull-ups
10 Toes to Bar
Categories: WOD Blog
3 Rounds
Run 800M
Rest 2 Min.
Run 400M
Rest 1 Min.
Accessory:
3 Rounds
10 Pull-ups
10 Toes to Bar
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