ACF – October 14, 2014
Categories: WOD Blog
Workout of the Day
5 rounds for time of:
125 pound hang power snatch, 5 reps
Legless rope climb, 1 ascent
Categories: WOD Blog
Workout of the Day
5 rounds for time of:
125 pound hang power snatch, 5 reps
Legless rope climb, 1 ascent
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