ACF – October 17, 2014
Categories: WOD Blog
Workout of the Day
complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
rope climb, 1 ascent
Categories: WOD Blog
Workout of the Day
complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
rope climb, 1 ascent
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