ACF – October 2, 2020
Categories: WOD Blog
Workout of the Day:
75 Toes to Bar
Every 2 mins on the min 15/12 cals Bike
Starting on 0:00
20 min Time Cap
Beginning on the 20:00 min Mark
Perform 100 Wall Balls (20/14)
Every 2 mins on the min 15/12 Cals Row
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