Last Thursday evening, we lost a member of our community. Steve Leighty passed away. For those of you who didn’t know him, he and his wife Karen had been part of the 6:30pm classes and we had a Saturday WOD with Steve on his 60th birthday last year. Our thoughts go out to Karen and family as they grieve the loss of this great guy. He will be missed. Services on Saturday 10/24 at 11:30 at Hillside church in Rocklin.
Workout of the Day
Back Squat 3-3-3-3-3