ACF – October 26, 2015
Categories: WOD Blog
Workout of the Day
Back Squat, 1 rep max
New schedule:
0530
0630
0830
0930
430pm
530pm
630pm
*still no 630pm on Friday
Categories: WOD Blog
Workout of the Day
Back Squat, 1 rep max
New schedule:
0530
0630
0830
0930
430pm
530pm
630pm
*still no 630pm on Friday
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