ACF – October 9, 2020
Categories: WOD Blog
Workout of the Day:
10 Min. AMRAP
1,2,3,4,5…
Power Clean (135/95)
Bar Facing Burpee
Accessory:
Let Smash
Banded Lat Stretch
Wall Stretch
Pec Smash
Categories: WOD Blog
Workout of the Day:
10 Min. AMRAP
1,2,3,4,5…
Power Clean (135/95)
Bar Facing Burpee
Accessory:
Let Smash
Banded Lat Stretch
Wall Stretch
Pec Smash
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