ACF – September 15, 2015
Categories: WOD Blog
Workout of the Day
complete as many reps as possible in 10 minutes of:
15 pull-ups
5 squat cleans (heavy)
Categories: WOD Blog
Workout of the Day
complete as many reps as possible in 10 minutes of:
15 pull-ups
5 squat cleans (heavy)
Look at that super strong lady!
At least those big legs are good for something!
You look GREAT Allie!!!
Not to mention that incredible form!