ACF – September 25, 2014
Categories: WOD Blog

“Throwback Thursday”
Workout of the Day
Clean & Jerk
3 Minute Hollow Rock
Episode 46: Partner Stretching With Boz and Angel
Categories: WOD Blog
“Throwback Thursday”
Workout of the Day
Clean & Jerk
3 Minute Hollow Rock
Episode 46: Partner Stretching With Boz and Angel
Nickkkkkkkkkk . . . . I got your zombie doughnuts!!! I’ll be dropping them off with Coach this afternoon kiddo. Yummmmmmmm
Hey Jess I’ll let nik know. Any chance you’ll be at the box for a wod while you’re in town? I’m sure Maya would love to join you!!!
TTT!!!!! i gonna come hang out tomorrow night . . 🙂 o and one of those zombies is for Maya.