ACF – September 3, 2015
Categories: WOD Blog
Workout of the Day
reps from 10 down to 1 back up to 10 of:
Front Squats
Handstand Push-ups
Categories: WOD Blog
Workout of the Day
reps from 10 down to 1 back up to 10 of:
Front Squats
Handstand Push-ups
Is there a Saturday workout???
Better be one!!
Unicorn Saturday Dan!
Yes, there will be a Saturday class and I will be there eagerly awaiting Dan’s return!