ACF – September 5, 2018
Categories: WOD Blog
Workout of the Day
AMRAP 9 min
3 Box Jump Over (30/24)
6 HSPU
9 MedBall Clean (20/14)
Goal 10 rounds
Categories: WOD Blog
Workout of the Day
AMRAP 9 min
3 Box Jump Over (30/24)
6 HSPU
9 MedBall Clean (20/14)
Goal 10 rounds
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