ACF – September 9, 2015

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Workout of the Day

Complete as many reps as possible in 12 minutes of:

21 meter handstand walk
15 pull-ups
15 toes to bar

One Response to “ACF – September 9, 2015”

  1. Chrissie 2015-09-09 at 14:42 #

    If there are any females looking to compete, a box in Reno needs a chic for a competition this weekend.

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