NorCal Masters

 

I know Steve is planing on entering and if any of you other ‘masters’ want in on the fun, lets make it happen. I think it would be a lot of fun to get a group out there to cheer on some of our old folks!!!

 

WOD

Griff

For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

 

 

5 Responses to “NorCal Masters”

  1. Steve 2012-09-19 at 05:35 #

    Don’t forget 40’s is the new 30’s. I look forward to having this be my first taste of the competitive world.

    • Steve 2012-09-19 at 13:00 #

      I got today’s done in 11:50 something. Running backwards is a nice new experience.

  2. kyle 2012-09-19 at 09:47 #

    steve i may try it i have a lot of work to do but us old folks need to stick together.bring it kids!!!
    (old folks f**k that)

    • Steve 2012-09-19 at 12:59 #

      Lets get some. We will rock it. If not we will have fun trying.

  3. molly 2012-09-19 at 10:00 #

    Does that make 30’s the new 20’s? Woohoo!

    14:30-something on today’s WOD. I was happy to make it under 15 and without falling!

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