Lucky 13 Ranch Pond Party & CrossFit Games
Saturday, August 25
12:00 Noon – ??
Come Join us at the Ranch for a day of games, play, food & drink!
4501 Eucalyptus Ct., Garden Valley CA : http://l13r.com/directions.
At noon, crossfitters, tough mudders, and wannabes will gather to do our CrossFit game course. Includes running, swimming, log carry, wall climb, crawl, hay bale jumps, and whatever other crazy shit John can think of. We’ll do this as a group, for fun, not for time. Maybe a little yoga on the great lawn after to stretch it out.
Bring your running shoes and swim suit.
By 1:00 p.m. it’ll be all about zip lining into the pond, swimming, horse shoes, drinking and relaxing!
Bring swim suit, towel, floaties, and life vests for little ones. (this is a deep pond, not a pool, so kids should either be good swimmers or wearing a life vest, also, please only have kids in the pond when a parent is watching.) We have one kid’s life vest and multiple innertubes and floaties and even a little boat.
Food & Drink:
Bar-b-q potluck format. We will have some meat & veggies to grill, side dishes and appetizer/munchies, as well as some beer and wine. Please bring some food and/or drink to share. Vegies, meat-aholics, vegans, paleo, carb-free, carb-full, cheese lovers and non-dairy are all welcome!
Dessert will include a Birthday Cake for Suzy Enslow!!
Who Should Come?
Everyone! Bring the kids, family, friends. We’ll have someone stay with the youngsters during the crossfit game portion.
First response gets the extra bedrooms, otherwise there is always room for tents (we have 3).
There will be a spot to sign up in the box on one of the white boards! Please let us know if you can make it so we can plan enough food and drink.
3 position snatch
on the minute for 12 min
max rep strict chin-up